wellness
It’s All About The Pain
Gary Young’s Pain Formulas: 1. 20 Drops Valerian 20 Drops Vetiver 10 Drops Helichrysum 5 [...]
Continue readingDec
Dips Sauces
KALE PESTO
(lasts 1 week in refrigerator or 2-3 months in the freezer) 4 cups of fresh, [...]
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OAT CARROT CAKE
Inspired by dietitian rose Ingredients Directions *Preheat oven to 350 Prepare an 8×8 baking pan. [...]
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MAFALDA NOODLES WITH MUSHROOMS AND KALE PESTO SAUCE
1 box – 12 oz. gluten free, organic Jovial mafalda noodles. These look like tiny [...]
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CHOCOLATE COVERED STRAWBERRY VEGAN ICE CREAM BAR
9 large organic fresh strawberries 7-8 small organic dates 1 organic banana 1 tbs raw [...]
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VEGAN SLOPPY JOES
VEGAN SLOPPY JOES with BEET KETCHUP 1 cup chopped organic onion 1 cup chopped organic [...]
Aug
SPICY GREEN SAUCE
GREEN SAUCE 23 tomatillos 2 – 3 sweet bananas peppers(don’t get fooled like me they [...]
Aug
BREAKFAST BANANA CHIA PUDDING PARFAIT
Chia Parfait 1 1/2 cups organic almond milk 1/2 cup coconut cream 1 tbs Simply [...]
KALE /APPLE /FRESH FENNEL SALAD
1 bunch fresh Kale, washed, dried, torn into small pieces leaving out the stalk. Salt [...]
TOFU MUSHROOM STROGANOFF
TOFU MUSHROOM STROGANOFF 1 cup chopped organic yellow onion1 cup very finely chopped organic celery [...]
Jul
BLUEBERRY VEGAN WAFFLE BAKE
INGREDIENTS DIRECTIONSPreheat oven to 350° In a food processor, combine the Kite Hill ricotta, Kite [...]
Jul
ORGANIC CHOCOLATE COVERED STRAWBERRY ICE CREAM
CHOCOLATE COVERED STRAWBERRY VEGAN ICE CREAM BAR9 large organic fresh strawberries 7-8 small organic dates2 [...]
BEHIND THE EMOTIONS with YOUNG LIVING ESSENTIAL OILS
GRIEF and DEPRESSION*Bergamot – helps to reestablish the feeling of self love, cleanse feelings of [...]