Your YL Defense Against Germs

*Take an Inner Defense everyday. This is a supplement containing the powerful Thieves blend. *Drink [...]

From Mayo Clinic: Your Heart And Hydration

Heart Attack and Water: A cardiologist determined that heart attacks can be triggered by dehydration. [...]

Sweetening The Low Glycemic Way

Glycemic index is a measurement of glucose in a particular food that is released over [...]

Banana cake with Young Living Lemon Essential Oil

Ingredients 4 eggs 1/2 cup grape seed oil 1/4 cup applesauce 4 ripe bananas 7 [...]

Almond Ricotta Stuffed Chicken Breast with Young Living Lemon and Basil Essential Oil covered in Cream Sauce

Ingredients *4 filed chicken breast, slightly pounded out *1 cup white organic wine *1/2 cup [...]

Stress and Adrenals

Stress seems to rule our lives causing disease and chaos. In order to live the [...]

Melatonin: More Than Just a Sleep Aid

From Dr. Weil’s Self Healing 2014 Annual Edition Melatonin supplementation may be far more important [...]

Why Natural Toothpaste and Mouthwash is a Smart Choice

Currently the average consumer gets bombarded with toxins they may not be aware of. Some [...]

Carrot Cake Bars with Young Living Cinnamon and Lemon Essential Oil

Ingredients 2 cups Mamma’s Almond Flour Blend 1 tsp. baking soda 1 tsp. baking powder [...]

Apple-Fennel Sauce with Young Living Orange and Lemon Essential Oil

Ingredients 4 apples, peeled and cut into thin slices 2 cups chopped fennel 1 lemon, [...]