PUMFU JALAPEÑO DIP/CHEESE
September 2, 2024

2 – 8 ounce packages of organic Foodies Pumfu (foodies vegan.com, Whole Foods,  Amazon) One clove [...]

PANCAKES with APPLES
September 1, 2024

1 cup almond flour 3/4 cup gluten free flour  1/4 cup tapioca flour 1 tsp [...]

EXCEPTIONAL NOSE SWAB WITH YOUNG LIVING ESSENTIAL OILS
August 12, 2024

SOOTHING NOSE 👃🏽SWAB with YOUNG LIVING ESSENTIAL OILS 2oz. organic virgin coconut oil. (Nutiva. Thrive [...]

CHICKPEA ROLLS

Soak overnight, 1 1/2 cups of dry organic garbanzo beans 2 tablespoons organic psyllium husk [...]

07
Aug
PUMFU CHORIZO (pumpkin seed) ROOT VEGETABLE STEW

3 to 4 tablespoons organic olive oil (Thrive Market) 2 cups organic chopped onion 4 [...]

07
Aug
ESCAROLE and BEANS with MUSHROOMS 

*2 heads of organic escarole  *1 – 5oz container of organic shiitake mushrooms (365 Whole [...]

07
Aug
CHEEZY BROCCOLI PIE

CRUST  3 tbs vegan butter (Thrive Market Brand or Nutiva – Thrive Market, iHerb or [...]

06
Aug
RAW STRAWBERRY CHEESECAKE TART

Crust 15 dates presoaked for 30 minutes in hot water 1 1/2 cups raw organic [...]

06
Aug
BLUEBERRY CHOCOLATE CHIP MUFFINS

1 3/4 cup Simple Mills Almond Flour Pancake and Waffle Mix 1/2 teaspoon baking powder [...]

06
Aug
THE BEST STUFFED BABY ARTICHOKES

THE BEST STUFFED GARLIC BABY ARTICHOKES  4 tbs. Organic butter flavored coconut oil (Thrive Market [...]

05
Aug