Archives for July 2014

Butternut Squash with Young Living Cinnamon, Clove & Cardamom Essential Oils

July 29, 2014 By Liz Pilotto Leave a Comment

Ingredients

4 cups butternut squash cubed.
1 cubed apple.
1/2 cup chopped pecans
1/4 cup raisins
1/3 cup grape seed oil
4 drops lemon essential oil
2 drops cinnamon
1 drop clove
1 drop cardamom

Directions

In a baking dish combine all the ingredients except all the oils. In a measuring cup, add grape seed oil and essential oils. Whisk together. Pour over squash. Cover. Bake at 350 degrees for 40-45 minutes.

Raw Zucchini Pasta with Young Living Basil and Lemon Essential Oil

July 24, 2014 By Liz Pilotto Leave a Comment

INGREDIENTS

3 zucchini made into pasta with a spiral vegetable slicer
1 chopped garlic clove
2 drops basil essential oil
3-4 drops lemon essential oil
2 tbs. balsamic glaze
1/2 cup grape seed oil
Salt and pepper to taste
1/2 cup finely ground raw pumpkin seeds
Cherry tomatoes
Fresh basil

DIRECTIONS

Put the zucchini through the vegetable slicer to make it into a pasta shape.
In a measuring cup add grape seed oil, garlic, basil and lemon essential oil, balsamic glaze, salt and pepper. Mix it well.
Pour over the zucchini and toss.
Toss in ground pumpkin seeds.
Add in cherry tomatoes.
Garnish with fresh basil leaves.

For additional information and uses of the oils mentioned here, please click here.