1 Cup cooked organic sweet potato
2-3 tablespoons raw honey
1/4 cup organic carob
1 – 5.4 oz can organic coconut cream (use the entire can liquid and all)
1 oz organic coconut milk or organic almond milk
1 tsp Simply Organic vanilla
1/4 tsp cinnamon
Pinch of pink Himalayan sea salt
Preheat oven to 375
Bake sweet potato in the oven until soft, a fork will easily be inserted.
In a blender or food processor add all of the ingredients and blend.
Place the ingredients in bowl or parfait glass. Chill for one hour.
CACAO VERSION (for serious chocolate lovers)
1 cup cooked organic sweet potato
2 tablespoons raw honey
1/4 cup cacao
1/4 cup organic date sugar (Health Garden. iherb or Amazon)
1 – 5.4 oz can organic coconut cream (use the entire can liquid and all)
1 oz organic coconut milk
1 tsp Simply Organic vanilla (Simplyorganic.com, Vitacost or Amazon)
1 tsp Simply Organic maple flavor
Pinch of pink Himalayan sea salt
