Soak overnight, 1 1/2 cups of dry organic garbanzo beans 2 tablespoons organic psyllium husk powder (anthonysgoods.com or Amazon) 1 tablespoon organic olive oil (Thrive Market brand) 1/2 tablespoon organic turmeric powder 1/2 teaspoon xanthan gum 1 teaspoon Himalayan pink sea salt 1 teaspoon baking soda 1 teaspoon organic apple cider vinegar 1 tablespoon organic […]
Category Archives: breads
Ingredients 3 bananas 1/4 cup grape-seed oil 3 eggs 2 1/2 cups sifted almond flour 1/2 cup tapioca flour 1 1/2 tsp. baking soda 1/4 tsp. salt 2 tsp. vanilla 6 drops cinnamon 2 tbs. chia seeds 2 tbs. coconut manna 1 cup dried cranberries (I use Eden’s because they are apple juice sweetened) Directions […]
Carob is a great dairy free substitute for chocolate. Carob has health benefits over chocolate, it is lower in calories, fat, caffeine free and only 13 calories per tablespoon. It is naturally sweet so it does not need sugar to sweeten it! One tablespoon carob flour has 2 grams or 10% daily recommended fiber. Fiber […]
Benefits of Almond Flour Almond flour is a favorable flour to use in baking because it is low glycemic. Almonds are an alkaline food, helping maintain a healthy alkaline body PH. Good for your heart, almonds contain no cholesterol. Help yourself lose weight with a high fiber, high protein snack. Ingredients 1 1/2 C. almond […]