Crust 15 dates presoaked for 30 minutes in hot water 1 1/2 cups raw organic pecans (Terrasoul.com or Amazon) 1 cup raw organic walnuts (Terrasoul.com or Amazon) 1/2 cup raw pumpkin seeds (Goraw.com, Vitacost, or Amazon) 1 tablespoon organic vanilla extract 1 tablespoon organic vegan butter (Thrive Market Brand or Nutiva at Nutiva.com or Thrive Market or iHerb or […]
Category Archives: desserts
1 3/4 cup Simple Mills Almond Flour Pancake and Waffle Mix 1/2 teaspoon baking powder 1/2 teaspoon baking soda 1/4 cup melted organic vegan butter oil 1/4 cup organic almond milk 1 teaspoon organic vanilla extract 1/3 cup organic maple sugar Three ripe organic mashed bananas 1/4 cup organic Hu chocolate chips (chopped a […]
CHOCOLATE COVERED STRAWBERRY VEGAN ICE CREAM BAR9 large organic fresh strawberries 7-8 small organic dates2 organic bananas2 tbs raw honey1 cup Kite Hill Greek yogurt1 tsp Simply Organic orange flavor1 tsp Simply Organic strawberry flavor2 tsp Simply Organic vanilla flavor Mix everything in a blender and fill your ice cream mold. (Amazon)Freeze until solid. CHOCOLATE […]
Bar Crust 1 – 1.3oz package of “Natures All”organic dried raspberries or blueberries (Amazon, Whole Foods) 1 cup almond flour (Honeyville on Amazon) 3 tbs. Grapeseed oil 3 tbs agave syrup 1 tsp vanilla 2 drops Young Living Orange Essential Oil Mix all the above ingredients together. Spray oil on an 8×8 pan Firmly pat […]
Ingredients 2 cups very firmly packed cooked butternut squash 1 1/2 cups kite hill almond ricotta cheese 4 tbs flax eggs (1tbs flax meal to 3tbs of water. Mix in bowl. Let set in refrigerator for 15 minutes) 1/2 cup date sugar 1/2 cup agave 7 drops Orange Essential Oil 1 tbs vanilla 3 tsp […]
Cover 1/2-3/4 cup of dried goji berries with orange juice. Add 4 drops Young Living Lemon Essential Oil. Soak until plumped up. Takes a couple hours. In a vitamix or food processor pulse: 3 cups Honeyville almond flour 1/2 tsp. sea salt and baking soda and xantham gum Add: 1/8 cup grapeseed oil 1/4 cup […]
Ingredients 4 eggs 1/2 cup grape seed oil 1/4 cup applesauce 4 ripe bananas 7 drops Young Living Lemon Essential Oil 10 dates made into a date paste in food processor 1 tsp. stevia 1 vanilla bean cut and the middle scraped out 1 cup almond milk 3 cups Mama’s Almond Flour Blend 1 1/2 […]
Ingredients 2 cups Mamma’s Almond Flour Blend 1 tsp. baking soda 1 tsp. baking powder 1/2 tsp. salt 1 tbs. cinnamon 1 vanilla bean 1 1/2 cups ground carrots 4 oz. applesauce 4 eggs 2/3 cups grape seed oil 1/2 cup coconut sugar 2 1/2 tsp. stevia 1 tsp xanthan gum 1/2 cup dried cranberries […]
Ingredients 4 apples, peeled and cut into thin slices 2 cups chopped fennel 1 lemon, juiced 1/8 cup agave 3 dates, chopped 4 drops each Young Living Lemon and Orange essential oil 2 peeled and cubed oranges 1 tbs. Cinnamon 1/2 – 1 tsp. stevia Directions *Put the apples, fennel, dates, oranges in a baking […]
Follow the Raw Zucchini Bar recipe making these changes: Substitute 2 cups organic carrots for the zucchini Use 5-6 tbs. of raw organic almond butter Add 1 tsp. Orange Flavor Use 1 cup dried cranberries in place of apricots Products I used: MaraNatha (Maranathafoods.com, iHerb, Amazon Eden dried cranberries (Eden foods.com, iHerb, Amazon)