Ingredients 2 cups cubed (small) apple pieces 1 cup chopped dates 1/2 cup apple sauce 1/2 cup grape-seed oil 1/2 cup coconut sugar 6 egg whites room temperature (I buy them in the carton) Grated rind of 1 lemon 2 1/4 cups of sifted almond flour 1/2 cup tapioca flour 1 tsp baking soda 1/4 […]
Category Archives: desserts
ESSENTIAL OIL RECIPES
HELPFUL HINTS with Young Living Essential Oils
Try these suggestions that may help what ails you. You can follow each one with [...]
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PUMFU JALAPEÑO DIP/CHEESE
2 – 8 ounce packages of organic Foodies Pumfu (foodies vegan.com, Whole Foods, Amazon) One clove [...]
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PANCAKES with APPLES
1 cup almond flour 3/4 cup gluten free flour 1/4 cup tapioca flour 1 tsp [...]
Continue readingESSENTIAL OIL RECIPES NOSE SWAB
EXCEPTIONAL NOSE SWAB WITH YOUNG LIVING ESSENTIAL OILS
SOOTHING NOSE 👃🏽SWAB with YOUNG LIVING ESSENTIAL OILS 2oz. organic virgin coconut oil. (Nutiva. Thrive [...]
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breads
CHICKPEA ROLLS
Soak overnight, 1 1/2 cups of dry organic garbanzo beans 2 tablespoons organic psyllium husk [...]
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07
Aug
Aug
Now is the time to find these wonderful, delicious Santa Claus melons. For an even fresher melon salad add citrus essential oils. I love the grapefruit. Make melon balls. Collect at least 1/4 cup of the juice from the melons. I added 6 drops grapefruit essential oil to about 8 cups of melon balls. Add […]
Eating raw has more nutrients that cooked food because there is no heat to destroy the vitamins and minerals. Eating raw keeps the enzymes in tact so the nutrients can be utilized. Raw will give you a great energy boost that lasts. This recipe, in particular, of raw fruits, nuts and seeds will keep you […]
Berries are high in antioxidants protecting your body against inflammation and free radicals (molecules that can damage cells and organs.) They are high in fiber, contributing to that full feeling for the weight conscious. Berries may have beneficial effects on the brain that may prevent age-related memory loss. Eat berries and boost heart health, help […]