CRUST 3 tbs vegan butter (Thrive Market Brand or Nutiva – Thrive Market, iHerb or Amazon) 1 cup organic raw Jasmine rice 2 cups water Pink Himalayan salt Melt butter and add rice. Allow rice to toast a bit and become fragrant. Add water and salt and bring to a boil. Turn down the heat […]
Category Archives: main dishes
ESSENTIAL OIL RECIPES
HELPFUL HINTS with Young Living Essential Oils
Try these suggestions that may help what ails you. You can follow each one with [...]
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PUMFU JALAPEÑO DIP/CHEESE
2 – 8 ounce packages of organic Foodies Pumfu (foodies vegan.com, Whole Foods, Amazon) One clove [...]
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PANCAKES with APPLES
1 cup almond flour 3/4 cup gluten free flour 1/4 cup tapioca flour 1 tsp [...]
Continue readingESSENTIAL OIL RECIPES NOSE SWAB
EXCEPTIONAL NOSE SWAB WITH YOUNG LIVING ESSENTIAL OILS
SOOTHING NOSE 👃🏽SWAB with YOUNG LIVING ESSENTIAL OILS 2oz. organic virgin coconut oil. (Nutiva. Thrive [...]
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breads
CHICKPEA ROLLS
Soak overnight, 1 1/2 cups of dry organic garbanzo beans 2 tablespoons organic psyllium husk [...]
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07
Aug
Aug
04
Aug
Aug
VEGAN SLOPPY JOES with BEET KETCHUP 1 cup chopped organic onion 1 cup chopped organic pepper (I used a red Pepper) 1 cup course grated organic carrot 1/2 cup chopped organic celery 2 cloves chopped organic garlic 4 tbs organic olive oil 1 1/2 cups washed organic lentils 3 cups organic vegetable broth Himalayan sea […]
29
Jul
Jul
TOFU MUSHROOM STROGANOFF 1 cup chopped organic yellow onion1 cup very finely chopped organic celery 1 grated organic carrotOlive oil to sauté (I used about 3 tbs Thrive Market organic extra virgin olive oil)4 chopped garlic cloves3 cups veggie stock2 bay leaves. 1 tsp dried thyme 1 tsp dried parsley 2 tbs tamari (I use […]
17
Apr
Apr
1 – 1# pkg. frozen spinach (thawed and liquid squeezed out) 16 oz Kite Hill Ricotta (Whole Foods) 1/4 cup nutritional yeast 2 tbs. Flax egg 2 drops each Young Living Lemon and Oregano essential oil 1/3 cup finely chopped shallots 1 clove finely chopped garlic 6 oz chopped artichoke hearts 1/4 cup finely chopped […]
17
Apr
Apr
Sauté: In a few tbs. of Grape seed oil 1/2 cup chopped shallots 3/4 crushed garlic cloves 1/2 cup finely chopped carrots 1/4 cup finely chopped red pepper Add: 1 cup uncooked quinoa washed very well 20 oz. bone broth or vegetable stock 1/2 tsp coriander 1 1/2 tsp cumin 2 tsp tumeric Pinch of […]
27
Apr
Apr
Ingredients *4 filed chicken breast, slightly pounded out *1 cup white organic wine *1/2 cup olive oil *5 cloves chopped garlic *1/2 tsp. crushed red pepper flakes *fresh Basil *string to tie the chicken Marinade the chicken in the white wine, olive oil garlic and red pepper flakes for at least an hour. Save the […]
01
Feb
Feb
Make ahead or even the previous day if need be. Quinoa Nut Crust Ingredients 2 cups cooked quinoa 1 egg 1/4 cup golden flax meal 1/2 cup finely ground walnuts 2 drops Young Living Black Pepper essential oil and 1 drop Oregano essential oil *Beat the egg. Add the black pepper and oregano essential oil […]
01
Feb
Feb
Ingredients 2 cups firmly packed, 1/2 inch cubed, cooked butternut squash. (Cook the squash leaving it firm enough to cube so it has less water.) 1 1/2 cups Kite Hill almond ricotta 1 egg 2 tbs. dried chives 3 drops Young Living Black Pepper essential oil Salt to taste Instructions Place these ingredients in a […]
20
Jan
Jan
Ingredients 4 cups cooked Great Northern beans *My Grandmother always used dried Great Northern beans. Soak the beans overnight. The next day she would then cover the beans with water, throw in a whole stalk of celery and fresh rosemary (I used 3 – 2 inch sprigs), cover the pot with a lid, and cook […]
03
Jan
Jan
Ingredients 2 cups cooked Quinoa 1 cup finely chopped onion of choice 2 large garlic cloves, minced 4 tbs. Wheat Free Tamari 10 oz. shiitake mushrooms 1 cubed zucchini 1 cut up stalk of baby Bok Choy 1 cup shredded carrots 1/2 cup slivered almond 1/4 cup broth 4 drops Young Living lemon essential oil […]