7 Reasons to Eat Sprouts Right Now From MindBodyGreen by Katrine van Wyk
- Cancer fighting
- Cleansing
- Fat burning
- Digestive aid
- Sight
- Plant protein powerhouse
- Better nutrient availability
This really is not a recipe it’s just simple, quick, and nutritious. Eat it up.
Here’s the list of makings:
- Gluten free tortilla
- Raw red pepper (or your favorite color)
- Raw baby spinach
- Mixed vegetable sprouts
- Several roasted cloves of garlic
- Baked sweet potatoes with rosemary
- (these were peeled, cubed, coated with olive oil, and sprinkled with rosemary leaves and baked ’till tender)
- Dairy substitute cheese (I used daiya, jalapeno& garlic havarti style wedge)
- Spread the non-dairy cheese on the tortilla. (The daiya brand cheese alternative spreads easy)
- Load up the tortilla with all the other ingredients. Fold it in half, spray both sides and grill.
- Load up yours with whatever veggies you like. Grilled onions, olives, grated zucchini, carrots, jicama, cooked butternut squash……