4 tablespoons organic olive oil

1 chopped organic shallot

3 finely chopped organic garlic cloves

1 cup organic vegetable broth

1 18.3 oz jar of organic diced tomatoes (I use Jovial from Italy)

1 teaspoon sea salt

1 tablespoon organic lemon or lime juice (Volcano. Amazon)

1 teaspoon organic Italian seasoning (Frontier co-op. 

Organic crushed red pepper if desired

1 cup Kite Hill sour cream 

1 – can or box organic cannellini beans (Jack’s Quality. Thrive Market)

In a sauce pan saute shallot and garlic until soft. Add all the rest of the ingredients and stir. Blend the soup in a blender. Put back in pot, heat and serve. Can garnish with dried or fresh chives or fresh basil.