Black Bean Hummus with Young Living Lime and Lemon Essential Oils

Ingredients 15 oz. black beans drained. 1/4 cup raw sesame seeds 1/2 cup green olives [...]

Dehydration

In the  book, You’re Not Sick You’re Thirsty by Dr. F. Batmanghelidj, Dr. Batmanghelidj claims [...]

Santa Claus and Watermelon Balls with Young Living Grapefruit Essential Oil

Now is the time to find these wonderful, delicious Santa Claus melons. For an even [...]

Brussels and Stuff with Young Living Thyme and Lime Essential Oil

Ingredients 12oz. cleaned, washed, chopped fine Brussels Sprouts 1/3 cup grape-seed oil 4 cloves chopped [...]

Lentils and Butternut Squash with Young Living Thyme and Lemon Essential Oil

Ingredients 2 cups cooked lentils. (A quick alternative is buying already cooked Melissa’s brand lentils). [...]

Black Bean Penne with Swiss Chard, Baby Bok Choy and Young Living Thyme and Lemon Essential Oil

Ingredients 1 box Tolerant Black Bean Penne (Amazon, Whole Foods) 2 cups firmly packed Swiss [...]

Stuffed Grilled Port Caps with Young Living Fennel Essential Oil and Fresh Figs

Ingredients 3 raw portobello mushroom caps cleaned with stem removed (The stem can be chopped [...]

Sammie and Roxie inspired Gazpacho Soup with Young Living Spearmint and Pepper Essential Oil

Ingredients 2 cups chopped tomatoes 1/2 cup grilled red pepper 1/3 cup grilled onion 3 [...]

Green Bean Salad with a favorite savory Young Living Essential Oil

Salads are always quick, easy and so nutritious because most of the ingredients are raw. [...]

Eggplant and Arugula Wraps with Young Living Lemon, Lime, and Oregano Essential Oils

Ingredients 1 medium eggplant  (the bigger is not better. It can be tough and bitter) [...]