Dips
PUMFU JALAPEÑO DIP/CHEESE
2 – 8 ounce packages of organic Foodies Pumfu (foodies vegan.com, Whole Foods, Amazon) One clove [...]
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PANCAKES with APPLES
1 cup almond flour 3/4 cup gluten free flour 1/4 cup tapioca flour 1 tsp [...]
Continue readingESSENTIAL OIL RECIPES NOSE SWAB
EXCEPTIONAL NOSE SWAB WITH YOUNG LIVING ESSENTIAL OILS
SOOTHING NOSE 👃🏽SWAB with YOUNG LIVING ESSENTIAL OILS 2oz. organic virgin coconut oil. (Nutiva. Thrive [...]
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breads
CHICKPEA ROLLS
Soak overnight, 1 1/2 cups of dry organic garbanzo beans 2 tablespoons organic psyllium husk [...]
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Soups
PUMFU CHORIZO (pumpkin seed) ROOT VEGETABLE STEW
3 to 4 tablespoons organic olive oil (Thrive Market) 2 cups organic chopped onion 4 [...]
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Raw Vegetable and Sprout Wrap
7 Reasons to Eat Sprouts Right Now From MindBodyGreen by Katrine van Wyk Cancer fighting [...]
Feb
Turkey Meatballs with Young Living Basil Essential Oil
Turkey is low in fat without the skin. Get your daily dose of folic acid. [...]
Lentil Burgers with Young Living Thyme and Lemon Essential Oil
Benefits of Lentils Lentils are high in protein to help sustain muscle mass. You can [...]
Roasted Sunchokes with Escarole and Beans with Young Living Lemon and Rosemary Essential Oil
Benefits of Sunchokes, Escarole, and Beans Sunchokes (Jerusalem artichoke) is a root veggie high in [...]
Breadcrumbs
I mix these crumbs up ahead of time and keep them in the freezer so [...]
Veggie Lasagna with Fennel Young Living Essential Oil
Ingredients 1 eggplant (about the size of an 8 1/2 shoe) 4 cups shredded carrots [...]
Chickpea Salad with Young Living Lemon Essential Oil
Garbanzo beans or chickpeas are part of the legume family and are an excellent source [...]
Fruit and Nut Cake with Young Living Citrus Fresh and Orange Essential Oil (Gluten and sugar free)
Berries are high in antioxidants protecting your body against inflammation and free radicals (molecules that [...]
Root Vegetable Stew with Young Living Rosemary, Thyme, and Marjoram Essential Oils
Root veggies are high in antioxidants, fiber, phytonutrients, and low in calories. They improve physical [...]
Raw Kale Salad with Young Living Grapefruit and Lemon Essential Oil
This kale salad is jam packed with omegas and antioxidants, making each spoonful of food [...]