Lentil Burgers with Young Living Thyme and Lemon Essential Oil

Benefits of Lentils Lentils are high in protein to help sustain muscle mass. You can [...]

Roasted Sunchokes with Escarole and Beans with Young Living Lemon and Rosemary Essential Oil

Benefits of Sunchokes, Escarole, and Beans Sunchokes (Jerusalem artichoke) is a root veggie high in [...]

Breadcrumbs

I mix these crumbs up ahead of time and keep them in the freezer so [...]

Veggie Lasagna with Fennel Young Living Essential Oil

Ingredients 1 eggplant (about the size of an 8 1/2 shoe) 4 cups shredded carrots [...]

Chickpea Salad with Young Living Lemon Essential Oil

Garbanzo beans or chickpeas are part of the legume family and are an excellent source [...]

Fruit and Nut Cake with Young Living Citrus Fresh and Orange Essential Oil (Gluten and sugar free)

Berries are high in antioxidants protecting your body against inflammation and free radicals (molecules that [...]

Root Vegetable Stew with Young Living Rosemary, Thyme, and Marjoram Essential Oils

Root veggies are high in antioxidants, fiber, phytonutrients, and low in calories. They improve physical [...]

Raw Kale Salad with Young Living Grapefruit and Lemon Essential Oil

This kale salad is jam packed with omegas and antioxidants, making each spoonful of food [...]