Why Natural Toothpaste and Mouthwash is a Smart Choice

Currently the average consumer gets bombarded with toxins they may not be aware of. Some [...]

Carrot Cake Bars with Young Living Cinnamon and Lemon Essential Oil

Ingredients 2 cups Mamma’s Almond Flour Blend 1 tsp. baking soda 1 tsp. baking powder [...]

Apple-Fennel Sauce with Young Living Orange and Lemon Essential Oil

Ingredients 4 apples, peeled and cut into thin slices 2 cups chopped fennel 1 lemon, [...]

Veggie Pot Pie with Young Living Black Pepper, Oregano and Lemon Essential Oil

Make ahead or even the previous day if need be. Quinoa Nut Crust Ingredients 2 [...]

Butternut Squash and Almond Ricotta Cheese Gnocchi with Young Living Black Pepper and Lemon Essential Oil

Ingredients 2 cups firmly packed, 1/2 inch cubed, cooked butternut squash. (Cook the squash leaving [...]

Raw Carrot Bars

Follow the Raw Zucchini Bar recipe making these changes: Substitute 2 cups organic carrots for [...]

Almond Ricotta Cheesecake with Young Living Lemon Essential Oil

Crust 2 cups finely ground walnuts 1/4 cup golden flax meal 5 tbs. coconut butter [...]

Pasta e Fagioli with Young Living Lemon and Basil Essential Oil

Ingredients 4 cups cooked Great Northern beans *My Grandmother always used dried Great Northern beans. [...]

Raw Zucchini Bars

Crust 1 cup finely ground organic walnuts 3 tbs. organic ground flax meal 3 tbs. [...]

Creating The Perfect Yoga Practice or A Perfect Morning Ritual

*Put yourself in a happy joyous mood. Get your favorite essential oil diffuser going with [...]