wellness
It’s All About The Pain
Gary Young’s Pain Formulas: 1. 20 Drops Valerian 20 Drops Vetiver 10 Drops Helichrysum 5 [...]
Continue readingDec
Dips Sauces
KALE PESTO
(lasts 1 week in refrigerator or 2-3 months in the freezer) 4 cups of fresh, [...]
Continue readingdesserts
OAT CARROT CAKE
Inspired by dietitian rose Ingredients Directions *Preheat oven to 350 Prepare an 8×8 baking pan. [...]
Continue readingMain Dish
MAFALDA NOODLES WITH MUSHROOMS AND KALE PESTO SAUCE
1 box – 12 oz. gluten free, organic Jovial mafalda noodles. These look like tiny [...]
Continue readingdesserts
CHOCOLATE COVERED STRAWBERRY VEGAN ICE CREAM BAR
9 large organic fresh strawberries 7-8 small organic dates 1 organic banana 1 tbs raw [...]
Continue readingUNDERSTANDING OUR IMMUNE SYSTEM
UNDERSTANDING OUR IMMUNE SYSTEMOur immune system is put into play to defend our bodies against [...]
Adaptogenic Essential Oils
WHAT ARE ADAPTOGEN ESSENTIAL OILS An adaptogen essential oil can either stimulate or relax your [...]
ATTITUDE ADJUSTMENT
We are what we think and believe. Your thoughts attract the things into your life [...]
HUMMUS WITH ARTICHOKE HEARTS AND RAW PUMPKIN SEEDS
Ingredients 2 – 13.4oz OrganicChickpeas drained. (Jack’s Quality. Thrive market) *can save the garbanzo bean [...]
Jun
PUMFU EGG SALAD with AVOCADO and ARUGULA
1 organic 8 oz package of Foodies Pumfu Pumpkin Seeds only. (Amazon, Whole Foods)1/2 tsp [...]
Jun
CHEEZY BROCCOLI PIE
CRUST • One package 8.8 ounce organic delicately steamed brown rice (Simple Truth Organic. Vita [...]
Jun
Antibiotic Resistance: How To Beat It
Use antibiotics only when necessary. *They do not work on viruses. They only work on [...]
Young Living Super B with Nutmeg Essential Oil
Here are some reasons why everyone should supplement with Super B: *B1 – makes healthy [...]
Jul
Receiving Beauty
“Our society values scented products for the skin and for our over-all enjoyment. How pure [...]
Spinach Artichoke Cakes with Young Living Oregano and Lemon Essential Oil
1 – 1# pkg. frozen spinach (thawed and liquid squeezed out) 16 oz Kite Hill [...]
Apr