Creating The Perfect Yoga Practice or A Perfect Morning Ritual

*Put yourself in a happy joyous mood. Get your favorite essential oil diffuser going with [...]

Serious Detox-Bath with Young Living Essential Oils

The most amazing bath recipe given to me by a friend, I added the essential [...]

Liver Flush

This provides support for the organs to perform their functions, Enzyme support (Designed to move [...]

Brad Liked This Stir Fry Quinoa with Young Living Lemon Essential Oil

Ingredients 2 cups cooked Quinoa 1 cup finely chopped onion of choice 2 large garlic [...]

Love and Peace for a Perfect Holiday Season

It is the holiday season. As adults we have always urged the children to “Believe”. [...]

Inflammation

Inflammation is the body’s immune response to promote healing. We need this to heal, but [...]

The Amazing Gong Bath

At the beginning of time the first sound of the universe was Om. This is [...]

Split Pea Soup with Young Living Thyme and Lemon Essential Oil

Ingredients 1- 16oz. bag of dried peas 7 cups of water 1 tsp. celery salt [...]

Raw Cranberry Relish with Young Living Orange and Lemon Essential Oil

In a blender (I use a Vita-Mix) add: 8 oz. fresh cranberries 2 cups, cubed [...]

Stuffing with Young Living Thyme, Rosemary and Sage Essential Oil

Ingredients 8 cups 1/2″ cubed, gluten free bread (I added a few pieces of gluten [...]