Raw Vegetable and Sprout Wrap

7 Reasons to Eat Sprouts Right Now From MindBodyGreen by Katrine van Wyk

1. Cancer fighting
2. Cleansing
3. Fat burning
4. Digestive aid
5. Sight
6. Plant protein powerhouse
7. Better nutrient availability

This really is not a recipe it’s just  simple, quick, and nutritious. Eat it up.

Here’s the list of makings:

• Gluten free tortilla
• Raw red pepper (or your favorite color)
• Raw baby spinach
• Mixed vegetable sprouts
• Several roasted cloves of garlic
• Baked sweet potatoes with rosemary
• (these were peeled, cubed, coated with olive oil, and sprinkled with rosemary leaves and baked ’till tender)
• Dairy substitute cheese (I used daiya, jalapeno& garlic havarti style wedge)

• Spread the non-dairy cheese on the tortilla. (The daiya brand cheese alternative spreads easy)
• Load up the tortilla with all the other ingredients. Fold it in half, spray both sides and grill.
• Load up yours with whatever veggies you like. Grilled onions, olives, grated zucchini, carrots, jicama, cooked butternut squash……