Benefits of Sunchokes, Escarole, and Beans Sunchokes (Jerusalem artichoke) is a root veggie high in iron. The carbohydrates are stored as inulin. The body breaks it down slowly so blood sugar stays more stable. Escarole is a green leafy vegetable high in vitamins A and K. These vitamins support the health of the immune and […]
Tag Archives: main dishes
ESSENTIAL OIL RECIPES
HELPFUL HINTS with Young Living Essential Oils
Try these suggestions that may help what ails you. You can follow each one with [...]
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PUMFU JALAPEÑO DIP/CHEESE
2 – 8 ounce packages of organic Foodies Pumfu (foodies vegan.com, Whole Foods, Amazon) One clove [...]
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PANCAKES with APPLES
1 cup almond flour 3/4 cup gluten free flour 1/4 cup tapioca flour 1 tsp [...]
Continue readingESSENTIAL OIL RECIPES NOSE SWAB
EXCEPTIONAL NOSE SWAB WITH YOUNG LIVING ESSENTIAL OILS
SOOTHING NOSE 👃🏽SWAB with YOUNG LIVING ESSENTIAL OILS 2oz. organic virgin coconut oil. (Nutiva. Thrive [...]
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breads
CHICKPEA ROLLS
Soak overnight, 1 1/2 cups of dry organic garbanzo beans 2 tablespoons organic psyllium husk [...]
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