Glycemic index is a measurement of glucose in a particular food that is released over a two to three hour period. Foods low on on the GI scale release glucose slowly and steady so to prevent a sudden spike in blood sugar. Only foods that contain carbs cause this spike; protein and fats do not. […]
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ESSENTIAL OIL RECIPES
HELPFUL HINTS with Young Living Essential Oils
Try these suggestions that may help what ails you. You can follow each one with [...]
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PUMFU JALAPEÑO DIP/CHEESE
2 – 8 ounce packages of organic Foodies Pumfu (foodies vegan.com, Whole Foods, Amazon) One clove [...]
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PANCAKES with APPLES
1 cup almond flour 3/4 cup gluten free flour 1/4 cup tapioca flour 1 tsp [...]
Continue readingESSENTIAL OIL RECIPES NOSE SWAB
EXCEPTIONAL NOSE SWAB WITH YOUNG LIVING ESSENTIAL OILS
SOOTHING NOSE 👃🏽SWAB with YOUNG LIVING ESSENTIAL OILS 2oz. organic virgin coconut oil. (Nutiva. Thrive [...]
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breads
CHICKPEA ROLLS
Soak overnight, 1 1/2 cups of dry organic garbanzo beans 2 tablespoons organic psyllium husk [...]
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